Full Range
Assisted Stretching
Welcome
One-on-one assisted stretching is a gentle and effective way to improve your flexibility and release tension in your body.
With the help of your Stretch Therapist, Rosario you will move through a variety of stretches and low impact movements to increase your range of motion.
Hi I’m Rosario a mobility and assisted stretching therapist. I help clients of all ages and abilities restore their range of motion, reduce stiffness and improve everyday comfort, through personalised stretching sessions.
I bring a strong background to my work including time with the NSW Police Force and Border Force and I also work as a plumber.
Outside of that, I’ve always made staying physically active a priority and I truly understand how important mobility and stretching are for living a healthier and happier life.
With operational training from the police, along with Certificate IV in Personal Training and additional stretching qualifications, I focus on safe stretching techniques, clear guidance and supportive, progressive results.
Full Range Clinic
During your assisted stretching session, we’ll work together in a dedicated Full Range space. You’ll feel comfortable and safe while we focus on improving your mobility at your own pace
You are always welcome to bring a friend of family member as seating is available for them during your sessions while you and I work together
Meet Rosario
Your Stretch Therapist
Full Range Assisted Stretching
Full Range Assisted Stretching
What sessions are available?
Assisted stretching is performed on a massage table.
Rosario will employ effective techniques to gently move and hold your muscles, promoting increased flexibility with every session.
1 hour Initial Session
$99
An Initial consultation begins with a pre-screening questionnaire to gain a thorough understanding of any issues or injuries.
Together we'll develop a personalised plan that sets you on the path to success in your stretching journey.
1 hour Adult Session
$120.00
1 hour Adult sessions are where we concentrate on more specific areas and longer more intense stretches
Perfect for anyone seeking to boost their overall health.
1 hour Youth Session
(16 years and under)
$110.00
Stretching is an essential part of any exercise routine and it's never too early or too late to start.
Whether you are a young elite athlete, a weekend warrior or ballet dancer, incorporating assisted stretching into your routine is beneficial.
What do I wear to a session?
Clients wear a combination of gym clothes, long track pants, shorts, leggings or anything you are comfortable in that supports a full range of movement
30mins Adult Session
$70.00
For anyone seeking to boost their overall health, 30 minute sessions are tailored to help you achieve your wellness goals.
Perfect for busy people looking to easily fit a stretching session into their day.
30mins Youth Session
(16 years and under)
$60.00
Stretching is an essential part of any exercise routine and it's never too early or too late to start.
Whether you are a young elite athlete, a weekend warrior or ballet dancer, incorporating assisted stretching into your routine is beneficial.
Unlock your body's full potential with Full Range’s unique approach to assisted stretching.
Our specialised techniques and personalised sessions are designed to cater to your needs, enhancing flexibility, mobility, and overall well-being.
Experience the transformative benefits of assisted stretching.
Take the first step towards a healthier, more active lifestyle.
